Take Part in CrossFit's Hope for Refugees Community WOD Fundraiser | BOXROX
Monday Workout: Chipper, Open WOD 14.4 – CrossFit Charlottesville
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Agile CrossFit - Powered by Reebok - WEDNESDAY, April 24th WOD 1 Bench Press 1 rep max WOD 2 Max reps @ 70% of 1 rep max WOD 3 AMRAP in the 10 mins 15 Push-ups 30 DU's | Facebook